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WHO: Azerbaijan is among countries that don’t have best-practice policy against trans fat

Five billion people globally remain unprotected from harmful trans fat, increasing their risk of heart disease and death, APA reports citing a new status report from WHO (World Helath Organization).

Since WHO first called for the global elimination of industrially produced trans fat in 2018 – with an elimination target set for 2023 – population coverage of best-practice policies has increased almost six-fold. Forty-three countries have now implemented best-practice policies for tackling trans fat in food, with 2.8 billion people protected globally.

Despite substantial progress, however, this still leaves 5 billion worldwide at risk from trans fat’s devastating health impacts with the global goal for its total elimination in 2023 remaining unattainable at this time.

Industrially produced trans fat (also called industrially produced trans-fatty acids) is commonly found in packaged foods, baked goods, cooking oils and spreads. Trans fat intake is responsible for up to 500 000 premature deaths from coronary heart disease each year around the world.

“Trans fat has no known benefit, and huge health risks that incur huge costs for health systems,” said WHO Director-General, Dr Tedros Adhanom Ghebreyesus. “By contrast, eliminating trans fat is cost effective and has enormous benefits for health. Put simply, trans fat is a toxic chemical that kills, and should have no place in food. It’s time to get rid of it once and for all.”

Currently, 9 of the 16 countries with the highest estimated proportion of coronary heart disease deaths caused by trans fat intake do not have a best-practice policy. They are Australia, Azerbaijan, Bhutan, Ecuador, Egypt, Iran (Islamic Republic of), Nepal, Pakistan and Republic of Korea.

Best-practices in trans fat elimination policies follow specific criteria established by WHO and limit industrially produced trans fat in all settings. There are two best-practice policy alternatives: 1) mandatory national limit of 2 grams of industrially produced trans fat per 100 grams of total fat in all foods; and 2) mandatory national ban on the production or use of partially hydrogenated oils (a major source of trans fat) as an ingredient in all foods.

“Progress in eliminating trans fat is at risk of stalling, and trans fat continues to kill people,” said Dr Tom Frieden, President and CEO of Resolve to Save Lives. “Every government can stop these preventable deaths by passing a best-practice policy now. The days of trans fat killing people are numbered – but governments must act to end this preventable tragedy.”

While most trans fat elimination policies to date have been implemented in higher-income countries (largely in the Americas and in Europe), an increasing number of middle-income countries are implementing or adopting these policies, including Argentina, Bangladesh, India, Paraguay, Philippines and Ukraine. Best-practice policies are also being considered in Mexico, Nigeria and Sri Lanka in 2023. If passed, Nigeria would be the second and most populous country in Africa to put a best-practice trans fat elimination policy in place. No low-income countries have yet adopted a best-practice policy to eliminate trans fat.

In 2023, WHO recommends that countries focus on these four areas: adopting best-practice policy, monitoring and surveillance, healthy oil replacements and advocacy. WHO guidance has been developed to help countries make rapid advances in these areas.

WHO also encourages food manufacturers to eliminate industrially produced trans fat from their products, aligning to the commitment made by the International Food and Beverage Alliance (IFBA). Major suppliers of oils and fats are asked to remove industrially produced trans fat from the products sold to food manufacturers globally.

The report, called Countdown to 2023 WHO Report on global trans fat elimination 2022, is an annual status report published by WHO in collaboration with Resolve to Save Lives, to track progress towards the goal of trans fat elimination in 2023.

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Ocean census aims to discover 100,000 previously unknown marine species

Researchers have embarked on an ambitious global initiative to discover and record marine life hidden in the world’s oceans.

Ocean Census aims to identify 100,000 unknown species in the next 10 years, allowing scientists to better understand and protect the deep-sea ecosystem.

There are huge gaps in our knowledge of the ocean depths. Of the 2.2 million species believed to exist in the Earth’s oceans, only 240,000 have been described by scientists, according to the census.

Technological advances
It typically takes scientists at least a year to definitively describe a species post-discovery, but new types of technology are making it much easier for sea creatures to be studied in their natural habitat. These include tools like underwater laser scanning that can scan gelatinous creatures such as jelly fish that are hard to study on land.

“You can now look at (the creature) in the water column and see what the morphology is and study them in situ,” said Jyotika Virmani, the executive director of the Schmidt Ocean Institute in Palo Alto, California, which will participate in the project.

“What we’re moving towards is a place where we can actually perhaps even do taxonomic identification in the water column instead of bringing everything back to land. And that’s really exciting and will make things move a lot faster.”

All living organisms, including humans, disperse genetic material into the environment, and the project will also make use of new and accessible techniques to sample waterborne DNA to detect and track species.

While many of the species discovered are likely to be on the smaller end of the scale, Virmani noted that the world’s longest sea creature was only discovered in 2020 off the coast of Western Australia — a 150-foot stringlike animal known as a siphonophore.

Ocean Census will also help to identify how marine ecosystems are responding to the climate crisis, and assess how marine life could adapt to a warmer climate.

The project is being led by Nekton, a UK-based marine science and conservation institute, and funded by The Nippon Foundation, a nonprofit foundation based in Japan.

Over the next decade, dozens of expeditions to the ocean’s biodiversity hotspots will search for new species involving divers, submarines and deep-sea robots. The project also hopes to involve private vessels and individuals. The data and information gathered will by openly accessible for scientists, policymakers and the public for noncommercial use.

 

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3 tips can help you save if you’re living paycheck to paycheck, personal finance expert Suze Orman says

When you’re living paycheck to paycheck, it can be tough to find money to save.

That was the situation one audience member, Natalie, wrote in about ahead of CNBC’s Women & Wealth event on Tuesday. While grappling with high childcare and housing costs, Natalie is barely breaking even, she wrote, which makes finding money to set aside for big goals like retirement difficult.

A recent CNBC Your Money Financial Confidence Survey, conducted in partnership with Momentive, shows that she is not alone. More than half, or 58%, of all Americans are living paycheck to paycheck, according to the March results.

If you find setting money aside difficult, it’s a sign that it’s time to change your lifestyle, personal finance expert Suze Orman said.

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“You have to strike the word ‘can’t’ out of your vocabulary,” Orman said in response to the audience query.

Rather, people should draw up a financial to-do list right now that includes getting out of credit card debt, having an eight- to 12-month emergency fund and funding their retirement accounts, Orman said.

That’s as many experts, including Orman, say a recession could be coming.

But whether there is a recession or not, you need to be prepared that an unexpected event — like an illness, accident or layoff — could set you back, Orman said.

“The most important thing, really, for everybody to understand about their money … is that you have got to live a life below your means, but within your needs,” Orman said.

Several tips can help you get started.

1. Make yourself a ‘No. 1 priority’
Portrait of an elegant man in a suit preparing for an important day at work
Daniloandjus | E+ | Getty Images
People who think they are living paycheck to paycheck likely have something they are doing with money that they should not be doing, Orman said.

For example, if you go out to eat rather than eating in, that’s $10 you could be putting into a Roth individual retirement account — an account for post-tax contributions towards retirement.

“You have to make yourself a No. 1 priority,” Orman said.

That means you do what you have to do in order to meet your financial goals, she said, even if it means taking on more than one job or cutting back on discretionary expenses.

You should be always be funding your retirement accounts, Orman said.

2. Automate your savings
To get into the habit of setting money aside, it’s best to automate the process, Orman said.

So whether you choose to do $50 a month or $100 a month, by setting aside money before you see it in your paycheck, “you will find that you do not miss it,” Orman said.

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Inside MT BARBER: The Rising Star in the Barber Shop Industry

Gustavo Olmedo Romero, a professional barber from Oaxaca, Mexico, is making waves in the world of barbering with his brand MT BARBER. Born on September 1, 1986, Gustavo migrated to the United States at the age of 15 in search of a better future. He settled in New Brunswick for two years before moving to Delaware, where he worked multiple jobs, including dishwasher, cook, and gardener.

This period of his life was crucial in shaping his work ethic, and Gustavo is now living his dream.

At the age of 24, Gustavo started learning the profession that had fascinated him since childhood. He taught himself through videos and practice sessions with his friends, and in 2010, he began working in a barber shop where he worked for seven years, honing his skills and becoming a high-level barber. In 2017, Gustavo opened his first barber shop called MT BARBER SHOP, where he employed 12 barbers. Two years later, he opened his second shop with the same name, adding 12 more barbers to his team and expanding his brand.

 

 

According to Gustavo, the world of barbering is an excellent profession to learn and grow in, but it requires a lot of discipline and constant learning because haircuts and styles are continually evolving. Gustavo has also worked with professional soccer players, including José Andrés Martínez and Gelmin Rivas. His vision is to expand his brand nationally and internationally, and he knows that it will take a lot of hard work and effort, but he is determined to achieve his goals.

 

MT BARBER’s Instagram handle is @mexican_talent, and you can book an appointment on their website mtbarbershop.booksy.com. Gustavo Olmedo Romero is changing the world of barbering with his brand, MT BARBER, and he is an inspiration to many aspiring barbers.

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